Art therapy

                               Art therapy integrates psychotherapeutic techniques with the creative process to improve mental health and well-being. The American Art Therapy Association characterizes art therapy as an approach to mental health that utilizes the process of creating art to improve mental, physical, and emotional wellness.

                        The goal of art therapy is to utilize the creative process to help people explore self-expression and, in doing so, find new ways to gain personal insight and develop new coping skills.

Some conditions that art therapy may be used to treat include:

  • Aging-related issues
  • Anxiety
  • Cancer
  • Depression
  • Eating disorders
  • Emotional difficulties
  • Family or relationship problems
  • Medical conditions
  • Psychological symptoms associated with other medical issues
  • PTSD
  • Psychosocial issues
  • Stress