Counselling, Psychotherapy and Training, Singapore
Accelerated Healing with Intensive Therapy Sessions: Unlock Long-Term Change and Sustainable Results. Discover the Power of Intensive Therapy for Those Seeking Rapid Recovery and Flexibility in Scheduling.
Intensive sessions are a type of therapy that are intense and extremely useful for people seeking accelerated healing. The goal of these sessions is not just short-term symptom management but long-term change management, resulting in sustainable results. They are also a great option for those who are unable to schedule weekly therapy sessions.
Intensive Therapy Sessions: Integrative Approach to Lasting Change
Our intensive therapy sessions utilize a comprehensive, integrative approach that combines specialized modalities such as Attachment-Focused Therapy, EMDR, Brainspotting, Tension Release Exercises (TRE), and Somatic Experiencing (SE). This powerful combination targets the root causes of your issues, regulating the nervous system and empowering you to become more resilient.
Unlike traditional weekly sessions, our intensive format allows ample time to fully manage and resolve your concerns. These sessions can be scheduled for a half-day, full-day, or even two days, tailored to your specific goals and needs.
One of the greatest benefits of our intensive sessions is the flexibility to schedule them at a time that is most convenient for you, enabling you to focus on your personal growth and development. Our approach can help you overcome barriers and achieve the life you desire.
Unlock the Power of Intensive Therapy: Resolve Issues Faster, Save Time, and Cultivate Self-Regulation Skills
At our organization, we understand the profound impact that traumatic experiences can have on individuals and communities. We are dedicated to providing compassionate support and resources to those affected by a wide range of issues, including sexual assault/abuse, child maltreatment/abuse, school violence/bullying, domestic violence/abuse, racial trauma, loss of a loved one, other traumatic loss, medical trauma, community violence, war-related trauma, and natural disasters.
We are here to listen, offer guidance, and connect you with the help you need to heal and move forward.
Remember, you are not alone, and there is always hope for recovery and resilience.
Symptoms of trauma may include anxiety, which may trigger between weekly therapy sessions. Intensive sessions aim to work through these feelings and the root cause of the anxiety, providing support and guidance during the therapeutic process.
EMDR (Eye Movement Desensitization and Reprocessing) is an extensively researched and highly effective psychotherapy technique. It is a proven method aimed at helping individuals recover from trauma and various other distressing life experiences including the following:
It is a powerful and effective therapy and is highly recommended for successful treatment of trauma.
Tension & Trauma Releasing Exercises (TRE®) is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. The exercises safely activate a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.
It’s reflexive muscle vibrations generally feel pleasant and soothing. After doing TRE®, many people report feelings of peace and well-being. It has helped many thousands of people globally.
Somatic Experiencing (SE™) is a body-oriented therapeutic model applied in multiple professions and professional settings—psychotherapy, medicine, coaching, teaching, and physical therapy—for healing trauma and other stress disorders.
The SE approach releases traumatic shock, which is key to transforming PTSD and the wounds of emotional and early developmental attachment trauma.
Working Hours: Mon to Fri (10:00 am - 6:00pm SGT)