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Ms. Navroop Sood is a highly experienced Senior Psychotherapist and Counsellor in Singapore, specializing in various therapy modalities to provide holistic treatment for anxiety, depression, trauma, relationship distress, and more. She is passionate about promoting mental health awareness, destigmatizing therapy, and encouraging open conversation about mental health struggles.

Rewiring Your Neurobiology: How to Manage Anxiety Through Self-Awareness and Consistent Soothing Techniques

POST-PARTUM BLUES : Too tired but NOT too weak.

Are you refilling your bucket ?

Imposter Syndrome

Panic Attacks: Symptoms and the way out

Do I have a choice ??

“You Need Therapy”

The creation of hope

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