- Mon - Sat 10 AM- 07 PM (SGT)
- +65 8133 7312
Navroop provides individual and group sessions for Trauma release exercises.
Tension & Trauma Releasing Exercises (or TRE®) is based on the fundamental idea, backed by research, that stress, tension and trauma is both psychological and physical. TRE®’s reflexive muscle vibrations generally feel pleasant and soothing. After doing TRE®, many people report feelings of peace and well-being. TRE® has helped many thousands of people globally.
TRE® is designed to be a self-help tool that, once learned, can be used independently as needed throughout one’s life, thereby continuously supporting and promoting personal health and wellness.
Disclaimer: This video has not been created by us, it is from the YouTube channel – TRE Star Groups.