Webinars

Episode 1
Link :  Click to watch
Date :
Subject : Let’s talk about Mental Health
About Webinar : Change begins with us. Let’s think Globally and act Locally in our own individual capacity to destigmatize mental health issues and reaching out for therapy

Episode 2
Link :  Click to watch
Date :
Subject : Suicide awareness and prevention
About Webinar : Ms. Ketki Sanghavi (Masters in social work ) has experience of 12 years in the field of menstrual hygiene, child sexual abuse and protection and prevention of suicide. She has been a prominent speaker and has educated pre-teens, teens and adolescents on Sexuality and Hygiene Education Awareness, Child Sexual Abuse and Suicide Prevention . She wears many hats . Besides being a doting mother of two ,she is a trained dance movement therapist, somatic healer, a graphologist and an avid reader.

Episode 3
Link :  Click to watch
Date :
Subject :Coping with Anxiety during Covid-19
About Webinar : This episode will cover how to cope with anxiety and stress during this pandemic time. Providing with some practical tools and techniques is Dr. Gurprit Ganda.

Gurprit is a clinical psychologist practicing in Sydney, Australia. She runs her own practice, Potentialz Unlimited, and is a Member of Australian Psychological Society (APS) and APS College of Clinical Psychologists.

She has a extensive experience of treating anxiety, depression, stress, PTSD, and addressing relationships problems such as marital discords. She has been working in the field for over 21 years.

Gurprit is also Multicultural Ambassador of Mental Health Foundation Australia.

Episode 4
Link : Click To Watch
Date :
Subject : Overcoming Depression – Journey of a Warrior
About Webinar : Heal with Nav is an initiative by Navroop Sood, a Singapore based mental health therapist to raise awareness about mental health and break the stigma surrounding seeking therapy or mental illness. Every week there is a special guest who is either an accomplished therapist, counselor, coach or is a mental health warrior. Highly intriguing and informative conversations help clear doubts associated with various mental health issues, therapy and generates hope that recovery is possible.

Episode 5
Link : Click to watch
Date :
Subject : This webinar is our little contribution to World Suicide Prevention Day (commemorated on 10th September 2020) . Come join us as we have some intriguing and learning conversation about Understanding Suicide: Building Resilience in Teenagers with Dr. John Tan.

Dr. John is founding President of Youth Work association, Singapore. He is also Executive Director of CARE, Singapore. He is a consulting trainer with Applied Suicide Interventions Skills Training (ASIST) with Living Works Education. He produces and host the podcast – Every youth matters!

Not to be missed !

Episode 7
Link : Click to watch
Date :
Subject : Come join us while we have this interesting conversation with John Brickell on how to improve our relationship with Self to live a more fuller life.

John is Doctor of Chiropractic, a counsellor/psychotherapist and coach (specialising in Choice Psychology, Reality Therapy & trauma treatment); and is a certified practitioner working in association with the ‘SIRPA’ organization – dedicated to recovery/healing from psycho-physiological distress and chronic pain. He is the co-author of two books and numerous publications in Choice Theory psychology, Reality Therapy, and in the field of psycho-physiological stress.

Episode 7
Link : Click to watch
Date :
Subject : Join us as we have interesting conversations with Joseph Ch’ng and Jass Malaney. What more, they give some insights, tips along with what it takes to be a coach and how can you be one if you want to?

Episode 9
Link : Click to watch 
Date :
Subject : Reawaken – Connection, Compassion and Meaningful action
About Webinar : 

Episode 10
Link : Click to watch
Date :
Subject : Self Esteem 101
About Webinar : 

Episode 11
Link : Click to watch
Date :
Subject : Choosing yourself – It’s not selfish.
About Webinar :

Episode 12
Link : Click to watch
Date : 14 November 2020
Subject : Busting Myths about Psychiatric Medication

Episode 13
Link : Click to watch
Date : 28 November 2020
Subject : How to connect better with youth

Episode 14
Link : Click to watch
Date : 5 Dec 2020
Subject : Inherited Family Trauma and how to break the cycle?

Episode 15

Link : Click to watch
Date : 19 Dec 2020
Subject : The Ultimate Relationship Masterclass for Couples

Episode 16

Link : Click to watch
Date : 16 Jan 2021
Subject : Breaking free from your past

About Webinar : Have you always wondered how your past is affecting your present and if there are any ways to break free from the same?

Do join us as we have an interesting conversation with Reena Goenka, Singapore based Counsellor/ Psychotherapist about the same.

Episode 17

Link : Click to watch
Date : 16 Jan 2021
Subject : Overcoming Limiting Beliefs

About Webinar : Do you find yourself stuck in the pattern of your own limiting beliefs ? Do you feel these beliefs are holding you back from achieving your full potential ? If you feel this- it is time to get ‘Unstuck’ !!

Join us as we have a candid conversation with Gráinne McConnell, internationally qualified Transformational Coach from the US.

Episode 18

Link : Click to watch
Date : 6Feb 2021
Subject : Initiating Conversations about Mental Health
About Webinar : Do you find it difficult to initiate conversations about mental health ? Do you want to know how to talk to your loved ones about mental health struggles they may be going through?
This and much more.. join us this Saturday, as we have a candid conversation with David Westgate, Mental Health Instructor, Writer and Speaker, Australia.

Episode 19

Link : Click to watch

Date : 13 Feb 2021
Subject : Overcoming Procrastination

About Webinar : Do you feel that you procrastinate? Do you feel trouble persuading yourself to do the things you should do or would like to do? Do you regret performing trivial activities and not the important ones or postponing your work till the last minute?

Then join us as we unravel the mystery of Procrastination and how to overcome it with Dr. Shishir Palsapure.

Dr. Shishir is International trainer, Psychotherapist, Rational emotive and Cognitive behavior therapy.

Episode 20

Link : Click to watch

Date : 6 March 2021
Subject : Step into your Power (Women’s Day Special webinar)

Episode 21

Link : Click to watch

Subject : Whether you are a student aiming for straight A’s or an executive working up the corporate ladder. From students to teens to athletes to entrepreneurs, this webinar is for everyone!!

For the first time in Singapore, we are introducing Brain mapping, Neuro- feedback and Biofeedback with Santiago Brand, a specialist in neurobiology, Clinical and Sports Psychologist from Colombia.

Episode 22

Link : Click to watch

Subject : Addictions can show up in many forms. From substance, alcohol addictions to shopping, social media or gaming, these can disrupt lives in intense ways.

Join us as we deep dive into the conversation about how to overcome addictions with Ram Dubey who is a Certified addiction therapist and has authored books on addiction.

Subject : Addictions can show up in many forms. From substance, alcohol addictions to shopping, social media or gaming, these can disrupt lives in intense ways.

Join us as we deep dive into the conversation about how to overcome addictions with Ram Dubey who is a Certified addiction therapist and has authored books on addiction.

Watch the recorded live session below :